Time is an equal opportunity resource: everyone gets 168 hours per week
Time is elusive and easy to ignore
Time is a non-renewable resource
Time seems to pass at varying speeds
Why Planning Sets You Free
You set the plan
You can change it
You choose how to achieve it
Also…
When there’s a plan, there’s a chance
Planning frees you from constant decisions
Planning makes adjustments easier
Strategies for Long-Term Planning
Work from future to present
Write out your plan
Create a vision
Strategies for Scheduling
Schedule fixed blocks of time first
Strategies for Scheduling
Schedule for real life
Strategies for Scheduling
Schedule study time wisely and remember your goals
ABC Daily To-Do’s
Write down everything you want to accomplish tomorrow
Rate each task by priority
A’s are most important
B’s are important but not urgent
C’s do not require immediate attention
ABC Daily To-Do’s
Once you’ve labeled your tasks, schedule time for all the A’s
The B’s and C’s can be done in odd moments between A’s
Use your list to keep on task
ABC Daily To-Do’s
As you complete tasks, cross them off your list
At the end of the day, evaluate your performance
Twenty-Five Ways to Get the Most Out of Now
When to study
Where to study
Ways to handle the rest of the world
Things you can ask yourself when you get stuck
When to Study
Study difficult subjects first
Be aware of your best time of day
Use waiting time
Where to Study
Use a regular study area
Study where you’ll be alert
Use a library
Ways to Handle the Rest of the World
Pay attention to your attention
Agree with living mates about study time
Get off the phone
Ways to Handle the Rest of the World
Learn to say NO
Hang a “do not disturb” sign on your door
Get ready the night before
Ways to Handle the Rest of the World
Call ahead
Avoid noise distractions
Notice how others misuse your time
Things You Can Ask Yourself When You Get Stuck
What is one task I can accomplish toward my goal?
Am I being too hard on myself?
Is this a piano?
Things You Can Ask Yourself When You Get Stuck
Would I pay myself for what I’m doing right now?
Can I do just one more thing?
Am I making time for things that are important but not urgent?
Things You Can Ask Yourself When You Get Stuck
Can I delegate this?
How did I just waste time?
Could I find the time if I really wanted to?
Am I willing to promise it?
7 More Ways to Stop Procrastination
Observe your procrastination
Discover your procrastination style
Look for self-defeating beliefs
Trick yourself into getting started
Let feelings follow action
Choose to work under pressure
Take it easy
Power Process: Be Here Now
Do what you’re doing when you’re doing it. Be where you are when you’re there.
You don’t have a future. The only time to do anything is now.
Choose when to be with your inner voice and when to let it go.
Strategies for Being Here Now
Notice stray thoughts and then gently bring your attention back to the task at hand
Notice your physical sensations
Choose for yourself when to be here and now
Master Student Malcolm X
“Many who today hear me somewhere in person, or on television, or those who read something I’ve said, will think I went to school far beyond the eighth grade.”